Many people are switching to plant-based diets for various reasons, including health, environmental, and animal welfare concerns. However, a proper diet is needed to thrive on a plant-based diet, so what should someone do to achieve a healthy, long-term diet? On today’s Sentients, my guest will be Jack Norris, registered dietitian and co-founder of Vegan Outreach. We’ll be talking about some of the misconceptions surrounding a vegan lifestyle and common mistakes new vegans make.
Tune in today at FM 90.1 KZFR in Chico or online at www.kzfr.org at 5:30 PM PST.
For more information on vegan nutrition, please visit www.veganhealth.org.
Click here to listen to this broadcast.
Fruits and veggies!
Great show!
Thanks, Shane!
Excellent info! My usual response to folks who want to discredit a vegan diet because it must include a b12 supplement is to remind them that 99% of all the nonhumans raised as food are taking nutritional supplements daily. Anyone can search the web for “livestock supplements” and see the lists go on forever with assorted minerals and vitamins. So if it’s okay to eat animals who’ve been fed a multitude of supplements – Why not eat a healthy plant based diet and take just one b12 replacement instead? Makes sense – Right?
Thanks for a very informative interview on how easy it is to remain healthy while eating compassionately.
Thanks for the info, and the feedback! It’s always nice to hear from my listeners.
My show will become a podcast soon, so keep an eye out for an announcement.
Thanks for listening!
Sarah